Running Programs 5k, 10k, half marathons, full marathons or weight loss? Whatever the reason is you business, achieving your results is our business. Talk to Peter about your goals and hit the road running to better results. Here are some of the ways racesmart can help:          You will be provided with an easy to follow training program that is tailored to your ability, time restraints and goals Have regular contact with your coach The opportunity to attend a skills based session that will improve your running Have a race plan to follow Be given guidance on nutrition and stretching for runners Run with your coach and technique feedback given Information on some great off road runs around Wellington   Be quick as places are strictly limited Cost is $10 per week - skills based sessions and one on one coaching is available at an extra charge

Triathlon Running Running in a Triathlon differs from running in a normal race Leg speed/cadence is often different and normally in a Triathlon run you will be starting with legs that are tired from the bike leg rather than the fresh legs you would have in a running race.    Racesmart can teach you triathlon specific drills that will help you become an efficient Triathlon runner.    We are here to help!